HYROX Race Analysis: Robert Van Herk - Frankfurt am Main 00:59:14 | HyCoach

HYROX Race Analysis: Robert Van Herk

HYROX Frankfurt — 19 November 2022

Frankfurt am Main, Germany · SOLO · OPEN · NED

Totale Tyd: 00:59:14
Ranglys: #2
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Robert Van Herk

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

19-20NOV.20222 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:54 (52%)

Stations23:44 (40%)

Roxzone4:42 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:52/km+5.5%7.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:29	-
SkiErg	3:56	9
Running 2	3:38	-
Sled Push	2:00	13
Running 3	3:43	-
Sled Pull	3:16	27
Running 4	3:49	-
Burpee Broad Jump	2:42	5
Running 5	4:03	-
Rowing	3:58	2
Running 6	3:54	-
Farmers Carry	1:40	55
Running 7	3:50	-
Sandbag Lunges	2:36	2
Running 8	4:31	-
Wall Balls	3:36	6
Running Total	30:54	12
Roxzone Total	4:42	11