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  3. Wedloopanalise

HYROX wedrenanalise: Alexander Lizenberger

HYROX Frankfurt — 19 November 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Alexander Lizenberger

Totale Tyd
01:07:43
Ranglys
#31
Ouderdomsgroep Ranglys
#11
Kategorie
SOLO · OPEN
GER flag
AL

Alexander Lizenberger

HYROX HYROX Frankfurt - Frankfurt am Main, Germany
19-20NOV.20222
Voltooi
1,006

HYROX Frankfurt

Frankfurt am Main, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:28 (51%)
Stations27:19 (40%)
Roxzone6:01 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:19/km+10.1%9.8%

Skeidings tye

SegmentTydRang
Running 13:36-
SkiErg4:0958
Running 23:58-
Sled Push2:2381
Running 34:14-
Sled Pull3:47110
Running 44:21-
Burpee Broad Jump3:5264
Running 54:25-
Rowing4:1539
Running 64:25-
Farmers Carry1:4166
Running 74:22-
Sandbag Lunges3:3533
Running 85:11-
Wall Balls3:377
Running Total34:2844
Roxzone Total6:0168