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HYROX wedrenanalise: Thomas Birke

HYROX Leipzig — 29 Oktober 2022

Leipzig, Germany · SOLO · PRO · GER

Thomas Birke

Totale Tyd
01:21:37
Ranglys
#20
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · PRO
GER flag
TB

Thomas Birke

29-30OKT.20222
Voltooi
516

HYROX Leipzig

Leipzig, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:19 (49%)
Stations35:11 (43%)
Roxzone6:12 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:02/km+5.1%8.7%

Skeidings tye

SegmentTydRang
Running 14:09-
SkiErg4:1630
Running 24:53-
Sled Push3:3124
Running 34:58-
Sled Pull5:4924
Running 45:07-
Burpee Broad Jump3:5914
Running 55:06-
Rowing4:2318
Running 65:07-
Farmers Carry2:0619
Running 75:08-
Sandbag Lunges4:2914
Running 85:53-
Wall Balls6:3817
Running Total40:1922
Roxzone Total6:1235