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HYROX wedrenanalise: Tom Lawson
HYROX London — 3 Desember 2022
London, United Kingdom · SOLO · PRO · GBR
Tom Lawson
Totale Tyd
01:06:27
Ranglys
#13
Ouderdomsgroep Ranglys
#6
Kategorie
SOLO · PRO
TL
Tom Lawson
3-4
DES.
2022
2
Voltooi
6,559
HYROX London
London, United Kingdom
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
32:37 (49%)
Stations
30:00 (45%)
Roxzone
3:54 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:05/km
0.0%
3.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:50
-
SkiErg
3:54
32
Running 2
4:05
-
Sled Push
3:02
29
Running 3
4:07
-
Sled Pull
5:10
77
Running 4
4:04
-
Burpee Broad Jump
3:15
34
Running 5
4:10
-
Rowing
4:04
10
Running 6
4:02
-
Farmers Carry
2:09
92
Running 7
4:05
-
Sandbag Lunges
3:42
18
Running 8
4:18
-
Wall Balls
4:44
21
Running Total
32:37
20
Roxzone Total
3:54
45
