Vereeuwig jou prestasie.

HYROX wedrenanalise: Spencer Fereday

HYROX London — 30 April 2023

London, United Kingdom · SOLO · PRO · GBR

Spencer Fereday

Totale Tyd: 01:11:36
Ranglys: #38
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Spencer Fereday

HYROX London

London, United Kingdom

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:23 (47%)

Stations34:21 (48%)

Roxzone3:55 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:10/km+8.1%6.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:45	-
SkiErg	4:16	138
Running 2	3:56	-
Sled Push	2:36	8
Running 3	4:13	-
Sled Pull	5:18	84
Running 4	4:11	-
Burpee Broad Jump	3:33	53
Running 5	4:13	-
Rowing	4:20	55
Running 6	4:12	-
Farmers Carry	2:05	80
Running 7	4:15	-
Sandbag Lunges	5:10	111
Running 8	4:41	-
Wall Balls	7:03	122
Running Total	33:23	26
Roxzone Total	3:55	46