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HYROX wedrenanalise: Rachel Ackers

HYROX London — 30 April 2023

London, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:21:26
Ranglys: #21
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Rachel Ackers

HYROX London

London, United Kingdom

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:14 (47%)

Stations39:24 (48%)

Roxzone3:54 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:47/km+19.2%8.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:59	-
SkiErg	4:44	37
Running 2	4:20	-
Sled Push	4:38	43
Running 3	4:43	-
Sled Pull	7:05	53
Running 4	4:48	-
Burpee Broad Jump	3:54	12
Running 5	4:57	-
Rowing	5:26	62
Running 6	4:58	-
Farmers Carry	3:29	65
Running 7	5:10	-
Sandbag Lunges	4:26	22
Running 8	5:22	-
Wall Balls	5:42	30
Running Total	38:14	13
Roxzone Total	3:54	9