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HYROX Race Analysis: Ayo Awosika - London 01:21:10 | HyCoach
Wedloopanalise
HYROX Race Analysis: Ayo Awosika
HYROX London — 3 Desember 2022
London, United Kingdom · SOLO · OPEN · GBR
Ayo Awosika
Totale Tyd
01:21:10
Ranglys
#413
Ouderdomsgroep Ranglys
#66
Kategorie
SOLO · OPEN
AA
Ayo Awosika
3-4
DES.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:58 (49%)
Stations
35:46 (44%)
Roxzone
5:30 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:00/km
+15.1%
8.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:10
-
SkiErg
4:22
554
Running 2
4:32
-
Sled Push
3:05
702
Running 3
5:01
-
Sled Pull
5:37
1003
Running 4
5:04
-
Burpee Broad Jump
4:28
301
Running 5
5:11
-
Rowing
5:10
974
Running 6
5:05
-
Farmers Carry
2:08
507
Running 7
5:13
-
Sandbag Lunges
5:06
598
Running 8
5:44
-
Wall Balls
5:50
439
Running Total
39:58
325
Roxzone Total
5:30
584
Tuis
Analiseer