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Analiseer
Wedloopanalise
HYROX wedrenanalise: Joe Spencer
HYROX London — 3 Desember 2022
London, United Kingdom · SOLO · OPEN · GBR
Joe Spencer
Totale Tyd
01:26:37
Ranglys
#632
Ouderdomsgroep Ranglys
#114
Kategorie
SOLO · OPEN
JS
Joe Spencer
3-4
DES.
2022
2
Voltooi
6,559
HYROX London
London, United Kingdom
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
44:55 (52%)
Stations
36:23 (42%)
Roxzone
5:25 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:37/km
+11.3%
9.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:44
-
SkiErg
4:36
885
Running 2
5:10
-
Sled Push
3:11
769
Running 3
5:35
-
Sled Pull
3:51
240
Running 4
5:31
-
Burpee Broad Jump
5:50
726
Running 5
6:08
-
Rowing
5:10
988
Running 6
5:31
-
Farmers Carry
1:32
10
Running 7
5:45
-
Sandbag Lunges
5:04
581
Running 8
6:35
-
Wall Balls
7:09
782
Running Total
44:55
741
Roxzone Total
5:25
557