HYROX wedrenanalise: Alan Cooke - London 01:30:48 | HyCoach

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HYROX wedrenanalise: Alan Cooke

HYROX London — 3 Desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:30:48
Ranglys: #792
Ouderdomsgroep Ranglys: #48
Kategorie: SOLO · OPEN

Alan Cooke

HYROX London

London, United Kingdom

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:54 (48%)

Stations41:37 (46%)

Roxzone5:22 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:29/km+13.9%9.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:50	-
SkiErg	4:25	635
Running 2	4:56	-
Sled Push	2:53	531
Running 3	5:19	-
Sled Pull	4:39	641
Running 4	5:25	-
Burpee Broad Jump	7:12	1021
Running 5	5:52	-
Rowing	5:02	876
Running 6	5:20	-
Farmers Carry	1:53	232
Running 7	5:37	-
Sandbag Lunges	5:50	847
Running 8	6:37	-
Wall Balls	9:43	1123
Running Total	43:54	669
Roxzone Total	5:22	544