HYROX wedrenanalise: Nikki Ost - London 01:47:41 | HyCoach

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HYROX wedrenanalise: Nikki Ost

HYROX London — 3 Desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:47:41
Ranglys: #547
Ouderdomsgroep Ranglys: #128
Kategorie: SOLO · OPEN

Nikki Ost

HYROX London

London, United Kingdom

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running55:15 (51%)

Stations39:54 (37%)

Roxzone12:36 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:55/km+13.1%8.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:58	-
SkiErg	6:15	649
Running 2	6:07	-
Sled Push	3:41	564
Running 3	6:54	-
Sled Pull	6:25	498
Running 4	7:00	-
Burpee Broad Jump	6:09	311
Running 5	7:10	-
Rowing	5:49	515
Running 6	7:11	-
Farmers Carry	2:10	194
Running 7	6:55	-
Sandbag Lunges	5:19	407
Running 8	8:05	-
Wall Balls	4:06	278
Running Total	55:15	548
Roxzone Total	12:36	657