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HYROX wedrenanalise: Adam Pharaon

HYROX Dallas — 14 Januarie 2023

Dallas, United States · SOLO · PRO · USA

Totale Tyd: 01:15:32
Ranglys: #20
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Adam Pharaon

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:48 (53%)

Stations31:13 (41%)

Roxzone4:36 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:59/km+10.7%12.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:39	-
SkiErg	4:13	33
Running 2	4:41	-
Sled Push	3:39	9
Running 3	4:55	-
Sled Pull	4:43	10
Running 4	5:05	-
Burpee Broad Jump	3:41	29
Running 5	5:20	-
Rowing	4:27	26
Running 6	5:03	-
Farmers Carry	1:44	19
Running 7	5:11	-
Sandbag Lunges	3:37	8
Running 8	5:59	-
Wall Balls	5:09	20
Running Total	39:48	31
Roxzone Total	4:36	21