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HYROX wedrenanalise: Jan Nicholas Bauer - Basel 01:01:33 | HyCoach
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HYROX wedrenanalise: Jan Nicholas Bauer
HYROX Basel — 17 Desember 2022
Basel, Switzerland · SOLO · OPEN · GER
Jan Nicholas Bauer
Totale Tyd
01:01:33
Ranglys
#5
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · OPEN
JB
Jan Nicholas Bauer
17-18
DES.
2022
2
Voltooi
522
HYROX Basel
Basel, Switzerland
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
31:23 (51%)
Stations
25:31 (41%)
Roxzone
4:42 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:55/km
+9.3%
6.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:34
-
SkiErg
3:57
8
Running 2
3:46
-
Sled Push
2:27
75
Running 3
3:48
-
Sled Pull
3:30
31
Running 4
3:56
-
Burpee Broad Jump
2:02
1
Running 5
3:52
-
Rowing
4:14
14
Running 6
3:58
-
Farmers Carry
1:41
22
Running 7
4:07
-
Sandbag Lunges
3:11
9
Running 8
4:25
-
Wall Balls
4:29
16
Running Total
31:23
6
Roxzone Total
4:42
7
Tuis
Analiseer
