HYROX wedrenanalise: Sam Nelson - Dallas 01:15:49 | HyCoach

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HYROX wedrenanalise: Sam Nelson

HYROX Dallas — 14 Januarie 2023

Dallas, United States · SOLO · OPEN · USA

Totale Tyd: 01:15:49
Ranglys: #9
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · OPEN

Sam Nelson

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:21 (53%)

Stations29:59 (40%)

Roxzone5:34 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:03/km+0.7%4.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:33	-
SkiErg	4:47	23
Running 2	4:56	-
Sled Push	3:02	37
Running 3	4:56	-
Sled Pull	5:17	14
Running 4	4:56	-
Burpee Broad Jump	3:00	6
Running 5	5:06	-
Rowing	5:07	25
Running 6	5:04	-
Farmers Carry	1:51	12
Running 7	4:58	-
Sandbag Lunges	3:04	1
Running 8	4:55	-
Wall Balls	3:51	44
Running Total	40:21	10
Roxzone Total	5:34	52