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HYROX wedrenanalise: Lindsey Rago & Sara Ahmad

HYROX Dallas — 19 November 2022

Dallas, United States · DOUBLES · OPEN · USA

Lindsey Rago · Sara Ahmad

Totale Tyd: 01:12:49
Ranglys: #10
Ouderdomsgroep Ranglys: #5
Kategorie: DOUBLES · OPEN

Lindsey Rago

Sara Ahmad

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:42 (63%)

Stations23:03 (32%)

Roxzone4:08 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:43/km+4.9%3.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:02	-
SkiErg	4:17	12
Running 2	5:26	-
Sled Push	1:27	3
Running 3	5:57	-
Sled Pull	3:23	5
Running 4	5:38	-
Burpee Broad Jump	2:13	14
Running 5	5:50	-
Rowing	4:44	15
Running 6	5:38	-
Farmers Carry	1:32	6
Running 7	5:42	-
Sandbag Lunges	2:40	9
Running 8	5:34	-
Wall Balls	2:47	14
Running Total	45:42	32
Roxzone Total	4:08	20