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HYROX wedrenanalise: Nico Thomas
HYROX Stockholm — 29 April 2023
Stockholm, Sweden · SOLO · PRO · GER
Nico Thomas
Totale Tyd
01:23:52
Ranglys
#29
Ouderdomsgroep Ranglys
#11
Kategorie
SOLO · PRO
NT
Nico Thomas
29-30
APR.
2023
2
Voltooi
560
HYROX Stockholm
Stockholm, Sweden
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
37:43 (45%)
Stations
41:31 (49%)
Roxzone
4:44 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:43/km
+12.7%
10.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:56
-
SkiErg
4:07
30
Running 2
4:19
-
Sled Push
4:35
48
Running 3
4:34
-
Sled Pull
6:08
27
Running 4
4:46
-
Burpee Broad Jump
4:23
30
Running 5
4:51
-
Rowing
4:31
27
Running 6
4:49
-
Farmers Carry
3:00
45
Running 7
4:52
-
Sandbag Lunges
5:37
37
Running 8
5:41
-
Wall Balls
9:10
45
Running Total
37:43
27
Roxzone Total
4:44
24
