HYROX wedrenanalise: Paul Ratcliffe - Birmingham 01:06:16 | HyCoach

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HYROX wedrenanalise: Paul Ratcliffe

HYROX Birmingham — 15 Oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:06:16
Ranglys: #22
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Paul Ratcliffe

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:57 (50%)

Stations28:23 (43%)

Roxzone5:00 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:07/km+7.7%2.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:04	-
SkiErg	4:02	170
Running 2	3:53	-
Sled Push	2:29	216
Running 3	4:06	-
Sled Pull	3:59	200
Running 4	4:11	-
Burpee Broad Jump	3:44	210
Running 5	4:08	-
Rowing	4:18	85
Running 6	4:15	-
Farmers Carry	1:53	252
Running 7	4:11	-
Sandbag Lunges	3:26	60
Running 8	4:12	-
Wall Balls	4:32	88
Running Total	32:57	32
Roxzone Total	5:00	98