HYROX Race Analysis: Kirk Grewar - Birmingham 01:14:29 | HyCoach

HYROX Race Analysis: Kirk Grewar

HYROX Birmingham — 15 Oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:14:29
Ranglys: #152
Ouderdomsgroep Ranglys: #51
Kategorie: SOLO · OPEN

Kirk Grewar

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:05 (51%)

Stations31:31 (42%)

Roxzone4:58 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:46/km-1.1%5.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:36	-
SkiErg	3:52	43
Running 2	4:29	-
Sled Push	2:41	331
Running 3	5:12	-
Sled Pull	3:44	124
Running 4	4:48	-
Burpee Broad Jump	5:06	540
Running 5	4:59	-
Rowing	4:36	285
Running 6	4:52	-
Farmers Carry	1:29	19
Running 7	4:26	-
Sandbag Lunges	4:16	259
Running 8	4:47	-
Wall Balls	5:47	343
Running Total	38:05	174
Roxzone Total	4:58	92