HYROX wedrenanalise: Adam Ellis - Birmingham 01:18:09 | HyCoach

HYROX wedrenanalise: Adam Ellis

HYROX Birmingham — 15 Oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:18:09
Ranglys: #240
Ouderdomsgroep Ranglys: #53
Kategorie: SOLO · OPEN

Adam Ellis

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:23 (53%)

Stations31:15 (40%)

Roxzone5:36 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:10/km+19.8%9.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:27	-
SkiErg	4:22	537
Running 2	4:33	-
Sled Push	2:34	256
Running 3	5:03	-
Sled Pull	4:25	359
Running 4	5:15	-
Burpee Broad Jump	3:15	115
Running 5	5:11	-
Rowing	4:38	313
Running 6	5:23	-
Farmers Carry	2:00	353
Running 7	5:27	-
Sandbag Lunges	5:12	540
Running 8	6:08	-
Wall Balls	4:49	136
Running Total	41:23	357
Roxzone Total	5:36	176