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HYROX Race Analysis: Daniel Forde - Birmingham 01:20:50 | HyCoach
Wedloopanalise
HYROX Race Analysis: Daniel Forde
HYROX Birmingham — 15 Oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:20:50
Ranglys
#309
Ouderdomsgroep Ranglys
#93
Kategorie
SOLO · OPEN
DF
Daniel Forde
15-16
OKT.
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:47 (50%)
Stations
34:24 (42%)
Roxzone
5:46 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:06/km
+9.8%
4.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:01
-
SkiErg
4:17
438
Running 2
4:46
-
Sled Push
2:59
523
Running 3
4:53
-
Sled Pull
5:08
587
Running 4
4:56
-
Burpee Broad Jump
4:49
476
Running 5
5:06
-
Rowing
4:30
209
Running 6
5:25
-
Farmers Carry
2:26
664
Running 7
5:14
-
Sandbag Lunges
4:45
424
Running 8
5:29
-
Wall Balls
5:30
277
Running Total
40:47
325
Roxzone Total
5:46
214
Daniel Forde
Tuis
Analiseer