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HYROX Race Analysis: John Henderson - Birmingham 01:33:56 | HyCoach
Wedloopanalise
HYROX Race Analysis: John Henderson
HYROX Birmingham — 15 Oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:33:56
Ranglys
#638
Ouderdomsgroep Ranglys
#147
Kategorie
SOLO · OPEN
JH
John Henderson
15-16
OKT.
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
49:31 (53%)
Stations
35:09 (37%)
Roxzone
9:22 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:11/km
+7.1%
9.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:46
-
SkiErg
4:09
269
Running 2
5:38
-
Sled Push
3:34
770
Running 3
6:08
-
Sled Pull
5:24
680
Running 4
5:56
-
Burpee Broad Jump
4:10
316
Running 5
6:18
-
Rowing
4:55
599
Running 6
6:05
-
Farmers Carry
2:53
834
Running 7
6:02
-
Sandbag Lunges
4:46
429
Running 8
7:41
-
Wall Balls
5:18
240
Running Total
49:31
790
Roxzone Total
9:22
776
John Henderson
Tuis
Analiseer