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HYROX wedrenanalise: Ash Lewis - Birmingham 01:36:16 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Ash Lewis
HYROX Birmingham — 15 Oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:36:16
Ranglys
#689
Ouderdomsgroep Ranglys
#170
Kategorie
SOLO · OPEN
AL
Ash Lewis
15-16
OKT.
2022
2
Voltooi
2,576
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
47:07 (49%)
Stations
39:06 (41%)
Roxzone
10:08 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:53/km
+26.2%
10.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:59
-
SkiErg
3:54
59
Running 2
5:01
-
Sled Push
3:00
528
Running 3
6:00
-
Sled Pull
7:03
903
Running 4
6:16
-
Burpee Broad Jump
4:58
513
Running 5
5:38
-
Rowing
4:59
654
Running 6
6:49
-
Farmers Carry
2:27
677
Running 7
6:20
-
Sandbag Lunges
5:07
525
Running 8
6:08
-
Wall Balls
7:38
664
Running Total
47:07
707
Roxzone Total
10:08
837
Ash Lewis
Tuis
Analiseer