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HYROX Race Analysis: Joe Spencer - Birmingham 02:05:06 | HyCoach
Wedloopanalise
HYROX Race Analysis: Joe Spencer
HYROX Birmingham — 15 Oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
02:05:06
Ranglys
#938
Ouderdomsgroep Ranglys
#200
Kategorie
SOLO · OPEN
JS
Joe Spencer
15-16
OKT.
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
63:50 (51%)
Stations
48:38 (39%)
Roxzone
12:43 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:59/km
+88.2%
35.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:35
-
SkiErg
4:49
881
Running 2
5:38
-
Sled Push
2:57
510
Running 3
5:49
-
Sled Pull
6:50
889
Running 4
6:02
-
Burpee Broad Jump
9:13
944
Running 5
6:26
-
Rowing
5:14
802
Running 6
10:08
-
Farmers Carry
3:23
925
Running 7
10:36
-
Sandbag Lunges
7:39
877
Running 8
13:40
-
Wall Balls
8:33
764
Running Total
1:03:50
960
Roxzone Total
12:43
932
Joe Spencer
Tuis
Analiseer