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HYROX wedrenanalise: Ellen Sinclair - Birmingham 01:18:02 | HyCoach
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HYROX wedrenanalise: Ellen Sinclair
HYROX Birmingham — 15 Oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:18:02
Ranglys
#41
Ouderdomsgroep Ranglys
#10
Kategorie
SOLO · OPEN
ES
Ellen Sinclair
15-16
OKT.
2022
2
Voltooi
2,576
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
42:39 (55%)
Stations
29:32 (38%)
Roxzone
5:54 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:20/km
+8.8%
5.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:55
-
SkiErg
4:29
25
Running 2
4:56
-
Sled Push
2:47
194
Running 3
5:02
-
Sled Pull
4:01
12
Running 4
5:21
-
Burpee Broad Jump
3:58
30
Running 5
5:33
-
Rowing
5:15
157
Running 6
5:13
-
Farmers Carry
1:58
56
Running 7
5:22
-
Sandbag Lunges
3:06
9
Running 8
5:21
-
Wall Balls
3:58
127
Running Total
42:39
87
Roxzone Total
5:54
71
Ellen Sinclair
Tuis
Analiseer