hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Katie Williams - Birmingham 01:30:01 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Katie Williams
HYROX Birmingham — 15 Oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · USA
Totale Tyd
01:30:01
Ranglys
#173
Ouderdomsgroep Ranglys
#27
Kategorie
SOLO · OPEN
KW
Katie Williams
15-16
OKT.
2022
2
Voltooi
2,576
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
47:02 (54%)
Stations
28:23 (32%)
Roxzone
12:03 (14%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:53/km
+3.6%
3.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:53
-
SkiErg
4:34
36
Running 2
5:31
-
Sled Push
2:05
24
Running 3
5:59
-
Sled Pull
4:41
51
Running 4
6:00
-
Burpee Broad Jump
5:47
184
Running 5
6:00
-
Rowing
5:15
146
Running 6
5:44
-
Farmers Carry
1:55
42
Running 7
5:43
-
Sandbag Lunges
4:06
128
Running 8
6:16
-
Wall Balls
-
-
Running Total
47:02
188
Roxzone Total
12:03
356
Katie Williams
Tuis
Analiseer