HYROX wedrenanalise: Gerhard Boshoff & Garrett Mcternan Gerhard Boshoff & 1 ander - Birmingham 01:03:52 | HyCoach

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HYROX wedrenanalise: Gerhard Boshoff & Garrett Mcternan Gerhard Boshoff & 1 ander

HYROX Birmingham — 15 Oktober 2022

Birmingham, United Kingdom · DOUBLES · OPEN · RSA

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Totale Tyd: 01:03:52
Ranglys: #67
Ouderdomsgroep Ranglys: #11
Kategorie: DOUBLES · OPEN

Gerhard Boshoff

Garrett Mcternan Gerhard Boshoff

Garrett Mcternan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:42 (57%)

Stations22:01 (34%)

Roxzone5:16 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:35/km+9.0%3.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:45	-
SkiErg	3:53	202
Running 2	4:16	-
Sled Push	1:20	41
Running 3	4:33	-
Sled Pull	1:41	2
Running 4	4:36	-
Burpee Broad Jump	2:10	115
Running 5	4:43	-
Rowing	4:15	136
Running 6	4:30	-
Farmers Carry	1:42	222
Running 7	4:39	-
Sandbag Lunges	3:03	164
Running 8	4:44	-
Wall Balls	3:57	198
Running Total	36:42	46
Roxzone Total	5:16	110