HYROX wedrenanalise: Alisha Farrag & Harriet Mcguffie - Birmingham 01:07:53 | HyCoach

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HYROX wedrenanalise: Alisha Farrag & Harriet Mcguffie

HYROX Birmingham — 15 Oktober 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:07:53
Ranglys: #12
Ouderdomsgroep Ranglys: #4
Kategorie: DOUBLES · OPEN

Alisha Farrag

Harriet Mcguffie

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:23 (59%)

Stations21:57 (32%)

Roxzone5:38 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:03/km+4.4%2.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:56	-
SkiErg	4:09	33
Running 2	4:53	-
Sled Push	1:34	73
Running 3	5:09	-
Sled Pull	3:05	23
Running 4	5:13	-
Burpee Broad Jump	2:09	9
Running 5	5:04	-
Rowing	4:28	22
Running 6	5:07	-
Farmers Carry	1:33	26
Running 7	5:06	-
Sandbag Lunges	2:35	35
Running 8	4:58	-
Wall Balls	2:24	5
Running Total	40:23	16
Roxzone Total	5:38	46