HYROX Race Analysis: Mark Williams - Birmingham 01:04:44 | HyCoach

HYROX Race Analysis: Mark Williams

HYROX Birmingham — 15 Oktober 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:04:44
Ranglys: #5
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Mark Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:49 (52%)

Stations26:14 (42%)

Roxzone4:09 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:06/km+11.0%4.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:00	-
SkiErg	3:48	14
Running 2	3:47	-
Sled Push	2:27	7
Running 3	4:08	-
Sled Pull	4:47	16
Running 4	4:07	-
Burpee Broad Jump	3:40	51
Running 5	4:10	-
Rowing	3:52	2
Running 6	4:02	-
Farmers Carry	-	-
Running 7	4:12	-
Sandbag Lunges	3:38	10
Running 8	4:26	-
Wall Balls	4:02	1
Running Total	32:49	17
Roxzone Total	4:09	11