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HYROX wedrenanalise: Rob Murphy

HYROX Birmingham — 15 Oktober 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:27:18
Ranglys: #59
Ouderdomsgroep Ranglys: #18
Kategorie: SOLO · PRO

Rob Murphy

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:00 (45%)

Stations42:06 (48%)

Roxzone6:15 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:53/km+8.9%7.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:28	-
SkiErg	4:09	80
Running 2	4:19	-
Sled Push	4:54	113
Running 3	5:06	-
Sled Pull	9:36	118
Running 4	4:56	-
Burpee Broad Jump	5:21	117
Running 5	5:33	-
Rowing	4:49	116
Running 6	4:51	-
Farmers Carry	2:07	15
Running 7	4:42	-
Sandbag Lunges	5:14	84
Running 8	5:09	-
Wall Balls	5:56	54
Running Total	39:00	70
Roxzone Total	6:15	87