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HYROX wedrenanalise: Jo Maidment & Kate Foley & 2 ander - Birmingham 01:29:15 | HyCoach
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HYROX wedrenanalise: Jo Maidment & Kate Foley & 2 ander
HYROX Birmingham — 15 Oktober 2022
Birmingham, United Kingdom · RELAY · OPEN · GBR
·
·
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Totale Tyd
01:29:15
Ranglys
#17
Ouderdomsgroep Ranglys
#15
Kategorie
RELAY · OPEN
JM
Jo Maidment
KF
Kate Foley
AW
Alicia Webb
RC
Ruby Cox
15-16
OKT.
2022
2
Voltooi
2,576
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:13 (51%)
Stations
36:37 (41%)
Roxzone
7:30 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:39/km
-0.9%
3.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:00
-
SkiErg
5:40
20
Running 2
5:41
-
Sled Push
2:41
13
Running 3
5:19
-
Sled Pull
5:58
20
Running 4
5:26
-
Burpee Broad Jump
5:36
17
Running 5
5:45
-
Rowing
5:17
13
Running 6
5:42
-
Farmers Carry
1:44
4
Running 7
5:38
-
Sandbag Lunges
4:54
19
Running 8
5:46
-
Wall Balls
4:47
12
Running Total
45:13
15
Roxzone Total
7:30
16
Jo Maidment
Kate Foley
Alicia Webb
Ruby Cox
Tuis
Analiseer