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HYROX wedrenanalise: Andrey Gromak Josh Anstey & Josh Anstey & 1 autre - Hong Kong 01:03:59 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Andrey Gromak Josh Anstey & Josh Anstey & 1 autre
HYROX Hong Kong — 25 Maart 2023
Hong Kong, China · DOUBLES · OPEN · RSA
·
·
Totale Tyd
01:03:59
Ranglys
#3
Ouderdomsgroep Ranglys
#2
Kategorie
DOUBLES · OPEN
AA
Andrey Gromak Josh Anstey
JA
Josh Anstey
AG
Andrey Gromak
25-26
MRT.
2023
2
Voltooi
1,491
HYROX Hong Kong
Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
35:38 (56%)
Stations
24:22 (38%)
Roxzone
4:05 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:27/km
+1.9%
11.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:10
-
SkiErg
3:44
7
Running 2
4:26
-
Sled Push
1:30
43
Running 3
4:44
-
Sled Pull
2:51
27
Running 4
4:43
-
Burpee Broad Jump
2:56
45
Running 5
4:39
-
Rowing
4:13
20
Running 6
4:49
-
Farmers Carry
2:07
43
Running 7
4:31
-
Sandbag Lunges
3:08
31
Running 8
4:38
-
Wall Balls
3:53
20
Running Total
35:38
5
Roxzone Total
4:05
20
Andrey Gromak Josh Anstey
Josh Anstey
Andrey Gromak
Tuis
Analiseer