HYROX wedrenanalise: Mak Wing Kin & Chan Wai Ching Alf - Hong Kong 01:06:43 | HyCoach

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HYROX wedrenanalise: Mak Wing Kin & Chan Wai Ching Alf

HYROX Hong Kong — 20 November 2022

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:06:43
Ranglys: #9
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Mak Wing Kin

Chan Wai Ching Alf

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:34 (59%)

Stations23:22 (35%)

Roxzone3:50 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:57/km+3.4%7.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:58	-
SkiErg	4:00	34
Running 2	4:50	-
Sled Push	1:04	8
Running 3	5:12	-
Sled Pull	2:53	30
Running 4	5:07	-
Burpee Broad Jump	2:36	25
Running 5	5:13	-
Rowing	4:22	29
Running 6	5:08	-
Farmers Carry	2:06	42
Running 7	5:00	-
Sandbag Lunges	2:24	3
Running 8	5:08	-
Wall Balls	3:57	25
Running Total	39:34	15
Roxzone Total	3:50	14