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HYROX wedrenanalise: Anson Wong & George Mok

HYROX Hong Kong — 20 November 2022

Hong Kong, China · DOUBLES · OPEN · HKG

Anson Wong · George Mok

Totale Tyd: 01:12:36
Ranglys: —
Ouderdomsgroep Ranglys: —
Kategorie: DOUBLES · OPEN

Anson Wong

George Mok

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:14 (56%)

Stations21:07 (27%)

Roxzone13:32 (17%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:32/km+12.1%10.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:10	-
SkiErg	4:11	49
Running 2	5:15	-
Sled Push	1:16	24
Running 3	5:41	-
Sled Pull	-	-
Running 4	5:44	-
Burpee Broad Jump	2:35	23
Running 5	5:45	-
Rowing	4:10	15
Running 6	5:59	-
Farmers Carry	2:13	47
Running 7	5:53	-
Sandbag Lunges	2:46	18
Running 8	5:50	-
Wall Balls	3:56	24
Running Total	44:14	27
Roxzone Total	13:32	70

HYROX wedrenanalise: Anson Wong & George Mok - Hong Kong 01:12:36 | HyCoach