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HYROX wedrenanalise: Pak Ho Leung & Kwok Wai Lui

HYROX Hong Kong — 20 November 2022

Hong Kong, China · DOUBLES · OPEN · HKG

Pak Ho Leung · Kwok Wai Lui

Totale Tyd: 01:31:27
Ranglys: —
Ouderdomsgroep Ranglys: —
Kategorie: DOUBLES · OPEN

Pak Ho Leung

Kwok Wai Lui

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running51:06 (52%)

Stations29:48 (30%)

Roxzone18:07 (18%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:23/km+3.6%4.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:38	-
SkiErg	4:25	66
Running 2	5:58	-
Sled Push	1:31	46
Running 3	6:39	-
Sled Pull	-	-
Running 4	6:28	-
Burpee Broad Jump	3:22	61
Running 5	6:45	-
Rowing	5:08	65
Running 6	5:57	-
Farmers Carry	2:05	40
Running 7	6:11	-
Sandbag Lunges	5:16	79
Running 8	6:34	-
Wall Balls	8:01	79
Running Total	51:06	48
Roxzone Total	18:07	73