HYROX wedrenanalise: Josie Kwok Shierly Porbo & Shierly Porbo & 1 ander

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totale Tyd: 01:28:12
Ranglys: #37
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

Josie Kwok Shierly Porbo

Shierly Porbo

Josie Kwok

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running0:00 (0%)

Stations29:23 (100%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:42/km+6.3%8.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:19	-
SkiErg	4:45	36
Running 2	6:35	-
Sled Push	1:34	26
Running 3	6:52	-
Sled Pull	4:36	30
Running 4	7:02	-
Burpee Broad Jump	4:20	53
Running 5	7:00	-
Rowing	5:08	39
Running 6	6:52	-
Farmers Carry	2:29	59
Running 7	7:00	-
Sandbag Lunges	3:32	39
Running 8	7:00	-
Wall Balls	2:59	24
Running Total	-	-
Roxzone Total	-	-

HYROX wedrenanalise: Josie Kwok Shierly Porbo & Shierly Porbo & 1 ander - Hong Kong 01:28:12 | HyCoach