Vereeuwig jou prestasie.

HYROX wedrenanalise: Daniel Khoe & Rachel Haslam

HYROX Hong Kong — 20 November 2022

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totale Tyd: 01:16:38
Ranglys: #17
Ouderdomsgroep Ranglys: #13
Kategorie: DOUBLES · OPEN

Daniel Khoe

Rachel Haslam

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running52:17 (64%)

Stations24:27 (30%)

Roxzone4:59 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:55/km-28.0%18.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:06	-
SkiErg	3:54	5
Running 2	8:20	-
Sled Push	1:22	8
Running 3	5:32	-
Sled Pull	3:21	17
Running 4	5:33	-
Burpee Broad Jump	2:33	7
Running 5	5:56	-
Rowing	4:17	5
Running 6	5:45	-
Farmers Carry	1:54	9
Running 7	6:00	-
Sandbag Lunges	3:12	11
Running 8	6:09	-
Wall Balls	3:54	14
Running Total	52:17	38
Roxzone Total	4:59	21

HYROX wedrenanalise: Daniel Khoe & Rachel Haslam - Hong Kong 01:16:38 | HyCoach