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HYROX wedrenanalise: Fai Sham Ban Li & Ban Li & 1 autre - Hong Kong 01:20:01 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Fai Sham Ban Li & Ban Li & 1 autre
HYROX Hong Kong — 25 Maart 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totale Tyd
01:20:01
Ranglys
#21
Ouderdomsgroep Ranglys
#17
Kategorie
DOUBLES · OPEN
FL
Fai Sham Ban Li
BL
Ban Li
FS
Fai Sham
25-26
MRT.
2023
2
Voltooi
1,491
HYROX Hong Kong
Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:22 (54%)
Stations
30:29 (38%)
Roxzone
6:15 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:25/km
+17.3%
10.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:07
-
SkiErg
4:08
15
Running 2
5:07
-
Sled Push
1:53
37
Running 3
5:31
-
Sled Pull
4:45
41
Running 4
5:25
-
Burpee Broad Jump
3:17
32
Running 5
5:47
-
Rowing
4:43
29
Running 6
5:45
-
Farmers Carry
2:30
43
Running 7
6:00
-
Sandbag Lunges
4:04
38
Running 8
5:44
-
Wall Balls
5:09
38
Running Total
43:22
15
Roxzone Total
6:15
43
Fai Sham Ban Li
Ban Li
Fai Sham
Tuis
Analiseer