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HYROX wedrenanalise: Mona Gadalla-Carter Ross Carter & Ross Carter & 1 ander - Hong Kong 01:25:32 | HyCoach
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HYROX wedrenanalise: Mona Gadalla-Carter Ross Carter & Ross Carter & 1 ander
HYROX Hong Kong — 25 Maart 2023
Hong Kong, China · DOUBLES · OPEN
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Totale Tyd
01:25:32
Ranglys
#28
Ouderdomsgroep Ranglys
#2
Kategorie
DOUBLES · OPEN
MC
Mona Gadalla-Carter Ross Carter
RC
Ross Carter
MG
Mona Gadalla-Carter
25-26
MRT.
2023
2
Voltooi
1,491
HYROX Hong Kong
Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
49:00 (57%)
Stations
31:37 (37%)
Roxzone
5:00 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:07/km
+6.3%
9.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:40
-
SkiErg
4:16
24
Running 2
6:05
-
Sled Push
1:28
10
Running 3
6:08
-
Sled Pull
6:14
56
Running 4
6:18
-
Burpee Broad Jump
3:30
40
Running 5
6:31
-
Rowing
5:02
43
Running 6
6:18
-
Farmers Carry
1:54
10
Running 7
6:28
-
Sandbag Lunges
3:22
17
Running 8
6:34
-
Wall Balls
5:51
48
Running Total
49:00
27
Roxzone Total
5:00
22
Mona Gadalla-Carter Ross Carter
Ross Carter
Mona Gadalla-Carter
Tuis
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