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HYROX wedrenanalise: Wilson Chan Hiu Man Wu & Hiu Man Wu & 1 ander - Hong Kong 01:44:58 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Wilson Chan Hiu Man Wu & Hiu Man Wu & 1 ander
HYROX Hong Kong — 25 Maart 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totale Tyd
01:44:58
Ranglys
#56
Ouderdomsgroep Ranglys
#38
Kategorie
DOUBLES · OPEN
WW
Wilson Chan Hiu Man Wu
HW
Hiu Man Wu
WC
Wilson Chan
25-26
MRT.
2023
2
Voltooi
1,491
HYROX Hong Kong
Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
102:51 (73%)
Stations
31:04 (22%)
Roxzone
6:06 (4%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
8:29/km
+16.0%
92.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:16
-
SkiErg
4:18
27
Running 2
3:32
-
Sled Push
1:54
38
Running 3
3:57
-
Sled Pull
4:05
37
Running 4
4:10
-
Burpee Broad Jump
4:05
56
Running 5
24:16
-
Rowing
4:51
35
Running 6
3:58
-
Farmers Carry
2:40
54
Running 7
4:06
-
Sandbag Lunges
5:07
59
Running 8
19:38
-
Wall Balls
4:04
17
Running Total
1:42:51
67
Roxzone Total
6:06
40
Wilson Chan Hiu Man Wu
Hiu Man Wu
Wilson Chan
Tuis
Analiseer