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HYROX wedrenanalise: Ana Zhong Jonathan Wong & Jonathan Wong & 1 autre - Hong Kong 01:49:26 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Ana Zhong Jonathan Wong & Jonathan Wong & 1 autre
HYROX Hong Kong — 25 Maart 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totale Tyd
01:49:26
Ranglys
#60
Ouderdomsgroep Ranglys
#41
Kategorie
DOUBLES · OPEN
AW
Ana Zhong Jonathan Wong
JW
Jonathan Wong
AZ
Ana Zhong
25-26
MRT.
2023
2
Voltooi
1,491
HYROX Hong Kong
Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
78:57 (63%)
Stations
39:36 (32%)
Roxzone
5:57 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
8:00/km
+88.6%
61.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:28
-
SkiErg
5:03
62
Running 2
3:48
-
Sled Push
3:48
65
Running 3
4:05
-
Sled Pull
5:12
48
Running 4
20:02
-
Burpee Broad Jump
3:38
47
Running 5
8:40
-
Rowing
5:01
42
Running 6
7:39
-
Farmers Carry
2:32
47
Running 7
7:10
-
Sandbag Lunges
6:00
64
Running 8
8:10
-
Wall Balls
8:22
64
Running Total
1:18:57
59
Roxzone Total
5:57
37
Ana Zhong Jonathan Wong
Jonathan Wong
Ana Zhong
Tuis
Analiseer