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HYROX wedrenanalise: Pak Ho Li - Hong Kong 01:18:26 | HyCoach
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HYROX wedrenanalise: Pak Ho Li
HYROX Hong Kong — 20 November 2022
Hong Kong, China · SOLO · OPEN · HKG
Pak Ho Li
Totale Tyd
01:18:26
Ranglys
#27
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · OPEN
PL
Pak Ho Li
20
NOV.
2022
Voltooi
537
HYROX Hong Kong
Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
0:00 (0%)
Stations
30:48 (100%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:27/km
+7.2%
10.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:01
-
SkiErg
4:09
24
Running 2
5:20
-
Sled Push
2:29
111
Running 3
5:43
-
Sled Pull
4:16
36
Running 4
5:38
-
Burpee Broad Jump
3:21
12
Running 5
5:46
-
Rowing
4:24
17
Running 6
5:40
-
Farmers Carry
2:05
23
Running 7
5:43
-
Sandbag Lunges
3:54
17
Running 8
5:46
-
Wall Balls
6:10
65
Running Total
-
-
Roxzone Total
-
-
Tuis
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