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HYROX wedrenanalise: José Sousa
HYROX Madrid — 10 Desember 2022
Madrid, Spain · SOLO · OPEN · POR
José Sousa
Totale Tyd
01:34:52
Ranglys
#273
Ouderdomsgroep Ranglys
#65
Kategorie
SOLO · OPEN
JS
José Sousa
10-11
DES.
2022
2
Voltooi
1,384
HYROX Madrid
Madrid, Spain
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
47:42 (50%)
Stations
39:54 (42%)
Roxzone
7:22 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:58/km
+11.7%
9.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:58
-
SkiErg
4:23
141
Running 2
5:25
-
Sled Push
3:04
196
Running 3
6:08
-
Sled Pull
3:57
129
Running 4
5:48
-
Burpee Broad Jump
6:48
333
Running 5
6:07
-
Rowing
5:00
235
Running 6
6:07
-
Farmers Carry
3:01
290
Running 7
6:03
-
Sandbag Lunges
6:31
321
Running 8
7:09
-
Wall Balls
7:10
215
Running Total
47:42
286
Roxzone Total
7:22
297