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HYROX wedrenanalise: Alfons Deu Ruiz

HYROX Madrid — 10 Desember 2022

Madrid, Spain · SOLO · PRO · ESP

Alfons Deu Ruiz

Totale Tyd: 01:02:28
Ranglys: #6
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Alfons Deu Ruiz

HYROX Madrid - Madrid, Spain

HYROX Madrid

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:44 (52%)

Stations26:51 (43%)

Roxzone2:59 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:05/km+12.4%7.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	3:50	7
Running 2	3:46	-
Sled Push	2:51	10
Running 3	4:07	-
Sled Pull	3:40	6
Running 4	4:08	-
Burpee Broad Jump	2:46	24
Running 5	4:18	-
Rowing	4:13	16
Running 6	4:06	-
Farmers Carry	1:55	22
Running 7	4:14	-
Sandbag Lunges	3:18	5
Running 8	4:38	-
Wall Balls	4:18	5
Running Total	32:44	8
Roxzone Total	2:59	8