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HYROX wedrenanalise: Serafim Ventura

HYROX Madrid — 10 Desember 2022

Madrid, Spain · SOLO · PRO · POR

Serafim Ventura

Totale Tyd: 01:08:16
Ranglys: #19
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Serafim Ventura

HYROX Madrid - Madrid, Spain

HYROX Madrid

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:17 (52%)

Stations29:04 (43%)

Roxzone3:59 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:25/km+9.9%9.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:40	-
SkiErg	4:02	25
Running 2	4:03	-
Sled Push	2:28	2
Running 3	4:31	-
Sled Pull	4:33	22
Running 4	4:26	-
Burpee Broad Jump	3:25	46
Running 5	4:38	-
Rowing	4:07	6
Running 6	4:27	-
Farmers Carry	1:47	14
Running 7	4:27	-
Sandbag Lunges	3:17	4
Running 8	5:08	-
Wall Balls	5:25	20
Running Total	35:17	34
Roxzone Total	3:59	41