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HYROX wedrenanalise: Emo Rugene
HYROX Berlin — 10 Desember 2022
Berlin, Germany · SOLO · OPEN · GER
Emo Rugene
Totale Tyd
01:18:28
Ranglys
#56
Ouderdomsgroep Ranglys
#11
Kategorie
SOLO · OPEN
ER
Emo Rugene
10-11
DES.
2022
2
Voltooi
579
HYROX Berlin
Berlin, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
37:21 (48%)
Stations
35:11 (45%)
Roxzone
6:01 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:40/km
+4.1%
7.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:05
-
SkiErg
4:50
166
Running 2
4:29
-
Sled Push
3:29
156
Running 3
4:39
-
Sled Pull
4:00
63
Running 4
4:41
-
Burpee Broad Jump
4:57
95
Running 5
4:47
-
Rowing
4:51
91
Running 6
4:40
-
Farmers Carry
1:42
25
Running 7
4:40
-
Sandbag Lunges
4:18
65
Running 8
5:24
-
Wall Balls
7:04
127
Running Total
37:21
30
Roxzone Total
6:01
68