Vereeuwig jou prestasie.

HYROX wedrenanalise: Silvia Czaja

HYROX Berlin — 10 Desember 2022

Berlin, Germany · SOLO · OPEN · GER

Totale Tyd: 01:18:18
Ranglys: #14
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Silvia Czaja

HYROX Berlin

Berlin, Germany

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:34 (52%)

Stations31:35 (40%)

Roxzone6:13 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:04/km+1.0%6.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:21	-
SkiErg	5:02	34
Running 2	5:05	-
Sled Push	2:21	25
Running 3	5:23	-
Sled Pull	4:25	23
Running 4	5:03	-
Burpee Broad Jump	5:43	45
Running 5	5:01	-
Rowing	5:05	17
Running 6	5:06	-
Farmers Carry	1:55	15
Running 7	5:08	-
Sandbag Lunges	4:12	33
Running 8	5:32	-
Wall Balls	2:52	4
Running Total	40:34	10
Roxzone Total	6:13	42