HYROX wedrenanalise: Gabriella De Bona - Berlin 01:23:57 | HyCoach

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HYROX wedrenanalise: Gabriella De Bona

HYROX Berlin — 10 Desember 2022

Berlin, Germany · SOLO · OPEN · GER

Gabriella De Bona

Totale Tyd: 01:23:57
Ranglys: #32
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Gabriella De Bona

HYROX Berlin

Berlin, Germany

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:35 (55%)

Stations32:00 (38%)

Roxzone5:26 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:49/km+0.6%4.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:14	-
SkiErg	4:51	15
Running 2	5:45	-
Sled Push	2:14	20
Running 3	5:59	-
Sled Pull	5:06	46
Running 4	5:54	-
Burpee Broad Jump	4:46	24
Running 5	6:01	-
Rowing	5:06	20
Running 6	5:49	-
Farmers Carry	2:05	27
Running 7	5:47	-
Sandbag Lunges	4:02	23
Running 8	6:10	-
Wall Balls	3:50	27
Running Total	46:35	42
Roxzone Total	5:26	27