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HYROX wedrenanalise: Szymon Lesniewski

HYROX Berlin — 10 Desember 2022

Berlin, Germany · SOLO · PRO · POL

Szymon Lesniewski

Totale Tyd: 01:07:27
Ranglys: #7
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Szymon Lesniewski

HYROX Berlin

Berlin, Germany

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:26 (51%)

Stations29:19 (43%)

Roxzone3:47 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:18/km+14.2%10.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	4:05	19
Running 2	3:59	-
Sled Push	2:53	13
Running 3	4:19	-
Sled Pull	4:44	19
Running 4	4:19	-
Burpee Broad Jump	2:52	12
Running 5	4:27	-
Rowing	4:18	13
Running 6	4:17	-
Farmers Carry	1:37	7
Running 7	4:33	-
Sandbag Lunges	3:39	12
Running 8	5:07	-
Wall Balls	5:11	16
Running Total	34:26	8
Roxzone Total	3:47	8