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  3. Wedloopanalise

HYROX wedrenanalise: Tom Christofzik

HYROX Berlin — 10 Desember 2022

Berlin, Germany · SOLO · PRO · GER

Tom Christofzik

Totale Tyd
01:09:14
Ranglys
#11
Ouderdomsgroep Ranglys
#3
Kategorie
SOLO · PRO
GER flag
TC

Tom Christofzik

10-11DES.20222
Voltooi
579

HYROX Berlin

Berlin, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:13 (51%)
Stations29:52 (43%)
Roxzone4:14 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:24/km+14.6%10.1%

Skeidings tye

SegmentTydRang
Running 13:24-
SkiErg3:478
Running 24:00-
Sled Push2:194
Running 34:34-
Sled Pull4:2714
Running 44:39-
Burpee Broad Jump3:3826
Running 54:38-
Rowing4:014
Running 64:32-
Farmers Carry1:5420
Running 74:35-
Sandbag Lunges4:0723
Running 84:53-
Wall Balls5:3923
Running Total35:139
Roxzone Total4:1410