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  3. Wedloopanalise

HYROX wedrenanalise: Piotr Plóciennik

HYROX Berlin — 10 Desember 2022

Berlin, Germany · SOLO · PRO · POL

Piotr Plóciennik

Totale Tyd
01:15:24
Ranglys
#20
Ouderdomsgroep Ranglys
#6
Kategorie
SOLO · PRO
POL flag
PP

Piotr Plóciennik

10-11DES.20222
Voltooi
579

HYROX Berlin

Berlin, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:31 (48%)
Stations34:06 (45%)
Roxzone4:52 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km+10.3%10.6%

Skeidings tye

SegmentTydRang
Running 13:31-
SkiErg3:499
Running 24:21-
Sled Push3:2228
Running 34:38-
Sled Pull4:5123
Running 44:38-
Burpee Broad Jump4:0834
Running 54:36-
Rowing4:3328
Running 64:40-
Farmers Carry2:1335
Running 74:48-
Sandbag Lunges4:2934
Running 85:22-
Wall Balls6:4138
Running Total36:3115
Roxzone Total4:5223