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HYROX wedrenanalise: Patrick Gehrmann - Berlin 01:20:08 | HyCoach
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HYROX wedrenanalise: Patrick Gehrmann
HYROX Berlin — 10 Desember 2022
Berlin, Germany · SOLO · PRO · GER
Patrick Gehrmann
Totale Tyd
01:20:08
Ranglys
#30
Ouderdomsgroep Ranglys
#10
Kategorie
SOLO · PRO
PG
Patrick Gehrmann
10-11
DES.
2022
2
Voltooi
579
HYROX Berlin
Berlin, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:16 (51%)
Stations
32:37 (41%)
Roxzone
6:21 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:10/km
+7.6%
9.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:05
-
SkiErg
4:12
28
Running 2
4:50
-
Sled Push
3:04
20
Running 3
5:26
-
Sled Pull
4:45
20
Running 4
5:27
-
Burpee Broad Jump
4:22
38
Running 5
5:21
-
Rowing
4:45
44
Running 6
5:11
-
Farmers Carry
1:55
21
Running 7
5:12
-
Sandbag Lunges
3:58
20
Running 8
5:48
-
Wall Balls
5:36
21
Running Total
41:16
37
Roxzone Total
6:21
40
Tuis
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